Come and learn about raw food: how delicious it is and how amazing it makes you feel! Both the following events are suitable for beginners as well as people who have tried it before, packed full of scrummy food to try and fun to be had, as usual.

Raw Dinner & Talk – £25. Bristol, on the 6th of November from

7.30-9.30pm.  If you want a fun night out and to have a chance to find

out more about raw food, or would like to meet other like minded

people, this is a great taster.  The evening consists of a short talk,
a 2 course dinner followed by an informal Q & A.  Come and join the fun!

*An Introduction to Raw Food* -* £40*.  Bristol, on the 17th of
January from 2-6pm.  This class will have lots of raw food information
and great, easy raw food recipes demonstrated for people to see and
taste, plus a chance to buy some harder to get raw ingredients.

During these events you get to ask any questions you have about raw
food and take home a copy of the recipes demonstrated, plus any other
relevant hand outs.

If you or anyone you know would like to book a place, just send a
cheque, made payable to S. Fraser, to 9 Albert Parade, Bristol, BS5
9EH, enclosing a self addressed and stamped envelope if you would like
me to confirm your booking in writing.

My website, www.rawfreedom.co.uk, has upcoming class dates as well as
a sign up box for my newsletter/ezine which I send out regularly.  The
ezine is a good way to keep up to date with classes and support
options and you get yummy raw recipes  too!

Thanks and loads of love to you ALL!  Saskia xxxxxxxxxxx